Melatonin - 500 Tablets

Melatonin

A good night’s sleep is essential for feeling energized during the day. That’s why, as dusk falls, our bodies begin to produce melatonin on their own. Melatonin can help reduce the time it takes to fall asleep.

This is an extra-large pack of 500 tablets! 

What is Melatonin? 

Melatonin is a hormone that regulates sleep and wake cycles. It is naturally produced in the body, particularly in the pineal gland. 

The main benefit of melatonin is its ability to regulate sleep and improve sleep quality. It can help people who have trouble falling asleep, staying asleep, or who have an irregular sleep pattern. Melatonin can also be helpful for people suffering from jet lag or working night shifts. Several studies have shown that melatonin supplements can effectively improve sleep quality and reduce the time it takes to fall asleep.

Research is also being conducted to determine whether, in addition to its role in regulating sleep, melatonin has the potential to treat other conditions such as migraines, anxiety, and depression. However, more research is needed to fully understand its effectiveness in treating these conditions. Of course, when sleep is better, overall quality of life improves. 

Usage

Place the tablet under the tongue and let it dissolve slowly. Move the tablet around occasionally to avoid prolonged contact with the same area. Take 1 tablet (0.1 mg) per day.

Ingredients

Isomalt (binder), magnesium stearate (vegetable - anti-caking agent), silicon dioxide (anti-caking agent), melatonin.