What’s in PULS Fat Burner?
PULS Fat Burner combines plant extracts, amino acids, and vitamins in a formula designed for weight management. The composition per daily dose (3 capsules) contains fourteen active ingredients, each with a specific role.
Garcinia cambogia (100 mg) is an extract from the rind of the Malabar tamarind. It contains hydroxycitric acid (HCA) and is traditionally used to support weight management. Yerba mate (100 mg) is a South American plant traditionally used to support fat metabolism. Choline (41 mg) contributes to normal fat metabolism, an EFSA-recognized health claim. Green tea (300 mg), green coffee bean (300 mg), and guarana extract (300 mg) are plant-based sources that provide caffeine and antioxidants. The total caffeine intake per daily dose is 165 mg.
HMB (beta-hydroxy beta-methylbutyrate, 300 mg) is a metabolite of the amino acid leucine. L-tyrosine (100 mg) is a precursor to dopamine and norepinephrine. Rhodiola rosea (100 mg) is an adaptogenic herb traditionally used to support endurance under stress. Alpha-lipoic acid (100 mg) is an antioxidant that plays a role in energy metabolism. Cayenne pepper extract (100 mg) contains capsaicin. The supplement falls under the weight loss category and can be combined with products from the supplements section.
How do you use PULS Fat Burner?
Take 3 capsules daily with plenty of water. The manufacturer recommends combining it with varied physical activity and a healthy diet for best results. Do not exceed the recommended daily dose of 3 capsules. Store the bottle in a dry, cool place away from direct sunlight and out of reach of children.
Nutritional values per daily dose (3 capsules)
- Guarana extract: 300 mg
- Green tea powder: 300 mg
- Green coffee bean powder: 300 mg
- HMB: 300 mg
- Anhydrous caffeine: 100 mg
- L-tyrosine: 100 mg
- Rhodiola rosea root extract: 100 mg
- Alpha-lipoic acid: 100 mg
- Cayenne pepper extract: 100 mg
- Yerba mate powder: 100 mg
- Garcinia cambogia extract: 100 mg
- Choline: 41 mg
- Vitamin B5: 11.1 mg (185% DV)
- Folic acid: 400 μg (200% DV)
- Biotin: 90 μg (180% DV)
- Vitamin B12: 24 μg (960% RI)
Ingredients
Maltodextrin (corn), capsule (hydroxypropyl methylcellulose), green tea powder (Camellia sinensis), guarana extract (Paullinia cupana), green coffee bean powder (Coffea arabica), HMB (beta-hydroxy beta-methylbutyrate), L-tyrosine, yerba mate powder (Ilex paraguariensis), Rhodiola rosea root extract (Rhodiola rosea), Garcinia cambogia extract (Garcinia gummi-gutta), anhydrous caffeine, alpha-lipoic acid, cayenne pepper extract (Capsicum annuum), DL-choline bitartrate, pantothenic acid (D-calcium pantothenate), emulsifier (magnesium stearate), anti-caking agent (silicon dioxide), folic acid (pteroylmonoglutamic acid), biotin (D-biotin), vitamin B12 (methylcobalamin). May contain small amounts of milk, soy, gluten, or egg.
Specifications
- Brand: PULS Nutrition
- Contents: 90 capsules
- Dosage: 3 capsules per day = 30 servings
- Caffeine content: 165 mg per daily dose (high)
- Vegan: yes
- Allergens: may contain traces of milk, soy, gluten, or egg
- Use: dietary supplement, not intended to replace a varied diet
Safety information
High caffeine content (165 mg per daily dose). Not recommended for children, pregnant women, breastfeeding women, or individuals sensitive to caffeine. Do not exceed the recommended daily dose. Dietary supplement, not a substitute for a varied diet and a healthy lifestyle. Store in a cool, dry place, out of reach of children. May contain traces of milk, soy, gluten, or egg.
Frequently Asked Questions
When is the best time of day to take PULS Fat Burner?
The manufacturer does not specify a specific time. Due to the caffeine content (165 mg per daily dose), taking it in the morning or before a workout is more practical than in the evening to avoid sleep disturbances. If you are sensitive to caffeine, you may want to spread the three capsules out over the day.
Can I combine PULS Fat Burner with PULS Energy Shots?
Technically, it’s possible, but be mindful of the combined caffeine intake. PULS Fat Burner already provides 165 mg of caffeine per daily dose. An Energy Shot adds another 160–200 mg to that. The EFSA sets a safe upper limit of 400 mg of caffeine per day for healthy adults. Combine these products with caution and do not exceed that limit.
Is PULS Fat Burner a substitute for diet or exercise?
No. The product is a dietary supplement and not a substitute for a varied diet or physical activity. The manufacturer explicitly recommends combining the supplement with regular exercise and a healthy diet. Supplements like this support weight management as a complement to a healthy lifestyle, not as a replacement for it.
