How does PULS Energy Shot work?
PULS Energy Shot combines four active ingredients, each of which contributes to energy and focus in its own way. Caffeine is the most extensively studied performance-enhancing substance: it blocks adenosine receptors in the brain, which increases alertness and delays fatigue. With 200 mg of caffeine per shot—the equivalent of two cups of coffee—PULS delivers a solid dose in a compact format.
Taurine (1000 mg) is an amino acid naturally present in the body that plays a role in energy metabolism and fluid balance. Acetyl-L-tyrosine (150 mg) is a more bioavailable form of the amino acid tyrosine, a precursor to dopamine and norepinephrine, neurotransmitters involved in alertness and concentration. Green tea extract (50 mg) provides catechins and a small amount of additional caffeine, with a slightly delayed effect on caffeine release. Vitamins B6 and B12 contribute to normal energy metabolism.
This product falls under the energizers category and can also be combined with products from the concentration section.
When should you use PULS Energy Shot?
Take one shot (60 ml) about 30 minutes before a workout, a work period requiring focus, or a night shift. Shake the bottle before use. The maximum daily dose is one shot. The compact size makes it easy to carry in a gym bag, pants pocket, or car. Store in a cool, dry place, away from direct sunlight.
Nutritional values per shot (60 ml)
- Energy: 23 kJ / 5 kcal
- Carbohydrates: 1 g, of which sugars 0 g
- Taurine: 1000 mg
- Caffeine: 200 mg
- Acetyl-L-tyrosine: 150 mg
- Green tea extract: 50 mg
- Choline citrate: 50 mg
- Vitamin B6: 1.4 mg (100% DV)
- Vitamin B12: 2.5 μg (100% DV)
Ingredients
Water, taurine (anti-caking agent: silicon dioxide), acidity regulators (citric acid, malic acid, trisodium citrate), flavors, anhydrous caffeine, acetyl-L-tyrosine, preservative (potassium sorbate), green tea extract, DL-choline dihydrogen citrate, sweeteners (acesulfame K, sucralose, steviol glycosides), stabilizer (xanthan gum), vitamin B6 (pyridoxine HCl), vitamin B12 (cyanocobalamin).
Specifications
- Brand: PULS Nutrition
- Volume: 60 ml
- Flavor: Tropical
- Sugar-free: yes
- Caffeine content: 200 mg per shot (high)
- Use: dietary supplement, not intended to replace a varied diet
Safety information
High caffeine content (200 mg per 60 ml). Not recommended for children, pregnant women, breastfeeding women, or individuals sensitive to caffeine. Do not exceed the recommended daily dose of one shot. Dietary supplement, not a substitute for a varied diet and a healthy lifestyle. Store in a cool, dry place, out of reach of children.
Frequently Asked Questions
What is the difference between PULS Energy Shot and a regular energy drink?
An energy drink typically contains 80–160 mg of caffeine per 250–330 ml can, spread out over a large volume of liquid. PULS Energy Shot delivers 200 mg of caffeine in just 60 ml, concentrated and without the extra sugars and carbohydrates found in many energy drinks. The shot works faster and is more compact, but also requires greater caution regarding dosage.
Can I use PULS Energy Shot daily?
The recommended dose is a maximum of one shot per day. Daily use is possible, but be mindful of your total caffeine intake from other sources such as coffee, tea, and other supplements. The European Food Safety Authority (EFSA) sets a safe daily limit of 400 mg of caffeine for healthy adults. One PULS shot provides 200 mg, which leaves room for other sources.
Is PULS Energy Shot also suitable without exercise?
Yes. The shot is designed for anyone who needs focus and energy, not just athletes. It is also used during night shifts, long study sessions, or other situations where alertness is important. It is not necessary to exercise after taking it.