Supplements
Thousands of people swear by a diet. Some eat cottage cheese all day long, others choose a vegan lifestyle, and still others get through the day on smoothies. But there’s another way to build a healthy body and get essential nutrients: with our natural dietary supplements. Just one or two capsules a day, and your body gets the essential nutrients it needs.
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Use supplements in addition to a healthy diet
There is a lot of debate about the use of dietary supplements. For example, people might think they are a substitute for real food. Of course, that’s not the case. The name says it all: supplements add something to your normal diet. This is especially true for vitamin supplements. So keep eating plenty of fruits and vegetables, and only use dietary supplements for vitamins that are hard to get from food. That way, you’ll get the most out of both your supplements and your regular diet. You’ll have more energy, sleep better, feel happier and fitter, and your libido may improve as well. But again: no one can live on pills alone!
Types of Supplements
The world of supplements is, so to speak, a jungle. There’s a capsule for just about everything. That’s why we’re giving you a (general) overview of our range here:
- Vitamin supplements: do you know which vitamins are in which products? Neither do we anymore. With our vitamin supplements, you can be sure you’re getting enough (natural!) vitamins without having to change your shopping list.
- Energy supplements: good health goes hand in hand with plenty of energy. If you’re feeling completely unmotivated, we have the dietary supplements that might just perk you up. That’s how we help you get through the day.
- Libido-boosting supplements: You might never have thought about it, but even a lackluster sex life can sometimes be improved with supplements. In our online store, you’ll find various products that could boost libido in both men and women.
How much should I take, and when?
How often you should take a capsule naturally varies by supplement. Some have higher dosages or are more potent than others. In any case, never take more tablets than the prescribed amount. This can only lead to negative effects, which is exactly the opposite of what you want to achieve.
Most dietary supplements recommend about 1 to 3 or 4 tablets per day. You usually take these with a meal, at the beginning or end of the day. The goal is to ensure your stomach is empty or that you’re just going to sleep, so the supplement can work effectively. Check the packaging and the package insert to see how many tablets you should take and when you should take them.
Do you have questions about our dietary supplements or other products in our range? Feel free to contact us.