Blue Lotus Extract 10:1 – 3 grams
The Blue Egyptian Lotus (Nymphaea caerulea) was revered as a sacred plant by the ancient Egyptians and has been used for thousands of years in meditation, relaxation, and ritual. In the Egyptian pantheon, the god Nefertem was the protector of the blue water lily and symbolized perfume, healing, and the morning sun rising from the lotus.
This product is a dried powder extract in a 10:1 ratio: 3 grams of extract corresponds to approximately 30 grams of dried flowers. As a result, the active alkaloids nuciferine and nornuciferine are present in higher concentrations than in loose flowers or ground plant material. Nuciferine acts as a dopamine antagonist and is responsible for the plant’s calming and mildly mind-expanding effect.
Dosage and Use
The usual dose is 0.25 to 0.5 grams of powder, once or twice a day. Start with the lower dose the first time to assess your reaction.
The extract is versatile in its use. Dissolve it in a cup of warm water or tea (max. 85°C), stir well, and drink immediately. It can also be placed in empty capsules for precise, tasteless dosing. Sublingual use (hold under the tongue, then swallow) works fastest due to direct absorption through the oral mucosa.
Do not combine with alcohol in large quantities or with sedative medications (benzodiazepines, sleeping pills) without consulting a doctor, as the effects may be cumulative. Do not use during pregnancy or while breastfeeding.
Storage
Store the extract in a dry, dark, and sealed container at room temperature. Moisture can cause the powder to clump; use a dry spoon when measuring. When stored properly, the product has a shelf life of at least 12 months.
Frequently Asked Questions
What is the difference between this extract and the other blue lotus products?
Dutch-Smart carries three forms of Nymphaea caerulea. The whole flowers (10g) are the most traditional and suitable for tea or wine infusion. The 15x tincture (10ml) is a liquid extract that you take directly or administer sublingually. This 10:1 dry powder extract is the most concentrated per gram, easy to dose, and can be used in capsules or as a tea bag without the bulk of plant material.
Can I put the extract in capsules?
Yes, that’s a popular method. Use empty gelatin or vegetable capsules (size 0 or 00) and fill them with a measured amount of powder. 0.5 grams per capsule is a common starting dose. Capsules also make it easier to incorporate the intake into a daily routine without having to taste the extract.
How long does it take for the extract to work?
When dissolved in tea or water and taken on an empty stomach, the first effects are usually noticeable within 20 to 40 minutes. Sublingually, it works slightly faster. The effects last an average of 2 to 4 hours. On a full stomach, it may take longer for absorption to begin.
How many doses are in a 3-gram packet?
At a dose of 0.25 grams, one packet provides approximately 12 doses; at 0.5 grams, it provides 6 doses. For daily use during meditation or relaxation, a 3-gram packet is therefore sufficient for one to two weeks of regular use.
