What should you do if you're having a bad trip from magic mushrooms or truffles?

If you’ve ever used magic mushrooms or magic truffles, you know that it can be quite an intense experience. And while most people have a positive experience on this psychedelic journey, it’s entirely possible that you might end up having a bad trip. In most cases, a bad trip happens when the user isn’t properly prepared, wasn’t feeling well before tripping, or when the effects are too overwhelming. The result is a feeling of panic, restlessness, and sometimes fear. But what should you actually do if you find yourself in a bad trip? That’s exactly what we’re going to explain to you today!

Proper preparation

They say that good preparation is half the battle. When it comes to using magic truffles or magic mushrooms, this is perhaps even more true. It’s incredibly important to feel confident and calm when you’re about to go on a trip. In most cases, bad trips are linked to poor preparation. For example, the setting might be completely wrong, you might not be with the right people, or you might simply have taken a much too large dose. If you’re using magic truffles or magic mushrooms for the first time, it’s wise to start with a lower dose. Therefore, always consult the information on the product pages. Make sure to find out what the typical dose is for your specific product.

The location or setting of your trip is also of enormous importance. Imagine a magic mushroom trip right in the middle of a busy city center, and compare that to the idea of a magic mushroom trip somewhere deep in the woods. Where do you think you’ll have a better trip? You guessed it: in the woods, of course. Magic mushrooms and truffles have a profound effect on your senses. Too many unexpected external stimuli can trigger feelings of anxiety, and that’s the last thing you want when you’re tripping on truffles. Interacting with other people can be intensely overwhelming, and some people who have a bad trip feel like everyone around them is turning against them. A magic mushroom or truffle trip with a few close friends might be amazing, but that’s not the case for a psychedelic journey surrounded by dozens of strangers.

How to deal with a bad trip?

If you’ve ever found yourself on a bad trip, you know exactly why it got that name. You feel anxious, restless, nervous… your thoughts seem to be in a complete downward spiral, and it’s hard to see the positive side of the situation. And that’s a real shame, because a magic mushroom or truffle trip can be so magically beautiful! But sometimes it just doesn’t matter how well prepared you are: you end up on that bad trip anyway. What now? Let’s take a look. The points below, by the way, don’t just apply to you, but also if your friend has ended up on a bad trip.

As we mentioned above, external influences and stimuli can be disastrous for your psychedelic trip. Find a quiet space without too many external influences, such as music, phone calls, televisions, or other people. This place will provide the first sense of calm in your mind.

Psychedelics cause people to become absorbed in activities or thoughts. And while this is often enjoyable, it is absolutely not the case during a bad trip. Instead of focusing on what’s so bad or negative, try to shift your attention elsewhere. Think of something positive, pick up a book, or try to find the silver lining in the situation.

You’ll be surprised how much of a difference it makes if you pay attention to your breathing when you’re in the middle of a bad trip. This is especially true for people who panic during such a trip. Is your friend really hyperventilating? Then have them breathe in and out into a bag. Advise them to stop once their breathing returns to “normal.”

Are the effects overwhelming? That’s exactly the point! Many people who end up on a bad trip have no idea what magic mushrooms or truffles do to them. The whole idea behind these magical products is that they change your perspective on things. During a bad trip, try to realize that it’s perfectly normal to feel different at that moment. This feeling will pass too; enjoy it while it lasts and just act a little crazy. You’ll see that a little humor and lightheartedness can pull you out of a bad trip in no time.

Are you in the middle of a bad trip and just can’t seem to calm down? Then the only advice left is to be patient. It may feel like mental torture right now, but this feeling will pass too. If you’re on a bad trip, accept it and wait it out. Maybe this experience will make you realize that psychedelic mushrooms or truffles just aren’t for you. And that’s perfectly fine too.