It’s European Week of Sport: here’s how to boost your endurance!

Just got home from work and settled comfortably on the couch? Well, we’ve got some bad news for you. This week is all about jogging, skating, working out, running, biking, and everything else you really don’t feel like doing right now. During European Week of Sport, the European Union is trying to get people off that comfy couch and into some exercise. 

If you’re thinking, “Nah, we really don’t feel like that right now,” we totally get it. Luckily, here at Dutch-Smart, we have a number of perfect products on offer that will give you exactly the energy boost you need to actually get off that couch. Come on, move that ass! 

European Week of Sport

European Week of Sport runs from September 23 to September 30 and was launched in 2015 in response to various studies showing that as many as 59% of all Europeans rarely or never exercise or engage in physical activity. The goal of this week is to get people to move more. According to the European Commission, giving your body a good workout every now and then is good for the “well-being of European citizens.” 

In the Netherlands, we also have our own version of this week: National Sports Week, organized by the NOC*NSF. In 2018, the sports week attracted no fewer than 12 million participants and was responsible for some 48,500 events across Europe. That’s quite a few people who didn’t sit still... In our health shop, you’ll find everything you need to stay fit and healthy. 

Boost your health!

Is it time for you to get a little more exercise too? Here at Dutch-Smart, quite a few employees have unfortunately already let their 2019 New Year’s resolutions slip. Maybe that’s the case for you too, but of course that doesn’t mean you have to wait until January 1, 2020, to get started again. That’s exactly why we’ve selected a few top products here that can give your health, stamina, and athletic performance a major boost. 

Want to check out the product right away? Just click on the image!

Spirulina

We’ve written about it before on Dutch-Smart, and it certainly won’t be the last time. Spirulina is currently the superfood you absolutely must try. This algae is so ancient that it’s even partially responsible for the production of oxygen in our planet’s atmosphere. But what do we use it for now? A whole lot! Spirulina is packed with nutrients and antioxidant properties and is also said to give your endurance a significant boost. Did you know that Spirulina is actually the richest source of protein on the planet? Perfect for athletes!

Guarana powder

Health enthusiasts have likely already discovered the superpowers of guarana powder. This powder is used by millions of people worldwide due to its wide range of health benefits. It’s said to give you more energy, make you feel great, and even promote weight loss. Plus, the powder is super easy to use! Indigenous tribes have been using guarana for many years to suppress hunger, resulting in weight loss.

Slim Garcinia cambogia

This magical jar doesn’t contain just one active ingredient, but a combination of no fewer than 5 proven ingredients designed to boost the body’s fat-burning process to a high level. Each serving contains 60% Garcinia cambogia extract, a substance believed to be responsible for rapid weight loss. Since 2012, this ingredient has gained worldwide fame thanks to endorsements by several celebrities. In these capsules, Garcinia cambogia is combined with green tea, Capsicum frutescens fruit, apple extract, Urtica dioica herb, and sunflower oil.

Green Tea Gunpowder

We all know that tea is super healthy for you, but if possible, skip the tasty mango or strawberry-flavored teas. No tea is better than green tea. This Gunpowder Green Tea, also known as Camellia Sinensis, contains a wealth of medicinal properties. For instance, the tea may improve vascular function, but it is also said to provide your body with more energy and support healthy blood vessel function. The phytochemicals in the tea can also give your immune system a boost!

Psychedelic Microdosing

We know that magic truffles aren’t the first thing that comes to mind when we talk about health or athletic performance, but just wait until you try them! Microdosing magic truffles could actually lead to increased productivity, more energy, better physical performance, and enhanced focus and concentration. Exactly what you need to perform better at the gym or on the track. Always read the package insert carefully before using this microdosing pack: the product is only suitable for individuals over the age of 18.